Butt Bustin' Babes

This week I did a bit of work, I didn't eat well, but I worked out a little more and I meditated much more 4 times! I ran 2 days as well, the last few months definitely haven't been easy and if you have been paying attention I haven't been perfect in ANY of my goals, but I'm starting to see some of the little things I do become habits and see some of the old bad habits go away is really exciting.

This week I didn't eat great but I did work out a bit more so I didn't completely fall off the wagon

Hi so this week I did a little better, but I definitely binge ate a bit because of thanksgiving but you know, its thanksgiving.

This week I wasn''t great, but I'm gonna keep trying

Hi this week I fell off a little bit, but I am picking myself up and still doing okay. I didn't eat as well but I did exercise

So this week was still pretty good, still a few slips up but still good.

Another decent week, not perfect but still progressing. I've been drinking more water and exercising/stretch almost everyday. I lost a little more weight which is nice but more importantly I feel really good. I haven't meditated so I gotta work on that more.