Butt Bustin' Babes

Good morning people.  I am feeling good about this coming week.  I didn't do well on my last week, I missed a few days and I don't remember the exact times but I didn't go to bed on time any of those days.  However I am feeling more of a desire to get good sleep and that is a necessary piece of the foundation of for making a change in anything.  Not on my list but I am also feeling this about eating sugar.  I am feeling less inclined to eat it and most of the day I usually ignore it.  It is going away without much persistent effort on my part.  Now I am still working on the bed time issue so here are the goals, same as last week.  Goals: Planning meeting with God as soon as I am dressed and awake Alarm at 9:00- wrap it up and go get ready for bed. Alarm at 9:30- time to put it down now and go do my report meeting, afterwards do my routine. Routine includes electronic free time, cleaning up last minute things, getting dressed, washing my face, and ...

 So this week is starting good and bad.  I'm progressing but it is slow.  I want to move on but recently learned that in order to move on from something I may need to learn all of the lessons it has to teach first.  Since I still don't go to bed on time I can't possibly have learned how to do it yet so that means I must keep trying.  I've gotten pretty fed up with my failures but I am actually making some progress so I also think focusing on that progress will help as well.  So here are the goals and I am also working on other things but haven't been tracking them because that can get a bit depressing when you fail.  However, it can also be helpful so I'm adding one of those here because it is more important than the others.  I am not praying as much so I have made two appointments, one in the morning and one in the evening, as if they are business meetings that I must attend every day.  The morning is my planning meeting and the evening is m...

 I am making some fantastic progress on my overall main goal but still not much on this element of it.  I have been doing some energy work that is making a difference and my scripture study as usual is helping.  So I would like to get this part down too.  So here are the goals again. Goals: Alarm at 9:00- wrap it up and go get ready for bed. Alarm at 9:30- time to put it down now and go do the routine. Routine includes electronic free time, cleaning up last minute things, saying a prayer, getting dressed, washing my face, and either mediating or yoga or something really relaxing. Bed at 10 pm Monday Tuesday Wednesday Thursday Friday Saturday Sunday Rise Time 7 8 8 7:30 6:30 8:30 Bed Time 11ish 10:45 11:45 12 1 Monday: * I read section 77 and it was a bunch of questions and answers Joseph had about the book of revelations.  I didn't really get a ton out of it but the one thing was when John ate a little book that was sweet to the taste but bitter in the belly....

So if you can't tell I'm not much in the mood for blogging.  However, I've totally noticed a drop in my scripture study effectiveness and then a drop in my spirituality over just the last few days. Also a drop in my happiness and since I know they are all connected I've made an effort today. Same goals as last time but too lazy to write them right now.  The first part of the week has been me keeping busy with Mom and Chad and of course Grandma.  I didn't learn anything spectacular and I didn't do any crafting.  My goal progress was great for one evening, I went to bed at 10:30.  Other than that it has been bad.  I realized the day before yesterday that even though it is my goal I never actually plan on going to bed at that time.  It is more of a "let's see how I feel and what is happening" attitude.  I will confess yesterday I planned to go to bed at a certain time but started a game 30 mins before I was to get off.  Quite a stupid move whi...