Aimee Day 22/90-Weigh-In Week 3

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The day is here! I get excited and really nervous the day before weigh-in day. I'm always excited to see progress but nervous that I won't see a change in the numbers. But report on the day first!
I had to take the day off and couldn't leave, so I wasn't productive other than food prep. Cooked a lot of veggies! I did some light work out at home, with the intention of hitting the gym in the evening. Steven came home sad and hungry for Italian. I ended up getting him some food and eating Panda Express.... and getting some chocolate covered marshmallows. So, I had my cheat meal and cheat treat all in the same day. I'm feeling it. I always forget how gross bad food makes me feel. Reminds me why I'm doing this. I'm a little concerned that I fell off the wagon in one day. I've got to recommit, or I won't keep going forward.

Enough dwelling. Weigh-in!
Day 1- 170.4
Day 8- 169.0
Day 15- 167.8
Day 22- 165.8
That's a whole 2lbs in a week! I'm pretty excited. I still don't really see a change in my body, but I feel much better and it's great to see progress on the scale. I've lost 4.6lbs in 3 weeks, which is much better. I've got to work hard this week to get into the 164's.

Love you guys! Don't give up. Every day is a new start.

xoxo

Comments

  1. Aubster LobsterSeptember 27, 2019 at 7:01 AM

    That's awesome! It's great to see change, even if it's not quite as fast as you want. Also, if I could feel great, I wouldn't mind being a bit chubby.

    ReplyDelete

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