Aimee Day 7/90

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Day 7, already! I'm figuring something out. It is much easier to follow my goals when I make a list for the day. I like to check things off :)
Overall, today was alright. I did meditation and yoga in the morning, which was a nice start to the day. I listened to a nice talk by President Nelson and read my scriptures. I didn't make it to church early this week, but we did make on time!
I took a nap and did some food prep.

So, I fell off the sugar wagon today. I ate candy and pancakes with syrup... I feel bad. Food is my kryptonite! Sugar, candy, pasta, ice cream, anything carby really. It's really hard for me to stay healthy. But I'm going to keep trying, I was making a lot of progress this week and I feel like I have to reset. I'm going to try really hard this week to keep up all my goals.
You guys, we can do this!

xoxo

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