Alyse week 13-19

Sorry, its been too long. But I haven't been doing to well on my goals, I have been working out not running though. I CAN'T stand running, but I am working on it. I have been meditating though. But I have been eating sooo bad, we always have ice cream here so its bad difficult.

Comments

  1. You can do it! Don't run, do some other cardio. No one said you had to run, ya know?

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    Replies
    1. Thanks! I 've been doing some insanity and walking, but none of them seem to work quite a well as running

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