Starting Over!

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I decided to start another 90 day journey and do it a little differently. Last time, I crashed and burned around day 50. All of my progress has been wiped away. I think last time I put too much pressure on myself and tried to do too much and I didn't really have a plan for pushing through when the motivation died off. Over the last few weeks I've been trying to be healthier and strengthen my testimony, but I've had a hard time with it. I'm working 3 days a weeks now due to COVID-19. So I'm thinking now is a good time to get myself back on track. I'm really struggling to find my motivation but I know that things need to be different right now.
For my goals, I don't think I'm going to keep the same goals from week to week. I think I'll make new ones for some thing and then some will stay steady.
The time period will be form 4/3/2020-7/2/2020.

First week goals is what I'll start with (4/3-4/9).

Spiritual
-Pray daily
-Family prayer
-Scriptures study daily

Health
-Get 7 hours of sleep
-Drink 100oz of water daily
-Sugar only every other day
-Only eat out once
-Make healthy balanced meals at home and for work

Exercise
-Stretch daily
-Exercise with Anna Victoria app 4 times a week

The long-term goals are to feel good and look good inside and out. That's not too much to ask. I'm going to weigh myself tomorrow and then not weigh again until the 90 days are over.

Aimee

Comments

  1. CelffmeMay 18, 2020 at 9:07 PM

    I just checked this out to see if anyone was posting and here you are! So I guess this is a month old but if you are working on these and want to post then I'll be checking. These look like great and still manageable goals. So reply if you are planning on it. Also a small request. The default font for this blog is kind of hard for me to read. The crazy up and down and all over is making my brain go crazy and my eyes twitch and I have to take a break to finish a long post. If you could change it I would really appreciate it. However if you are really attached to it I can live with it. Love you and good luck with the goals.

    ReplyDelete
  2. UnknownMay 22, 2020 at 3:49 PM

    I totally just looked at this. I am with Amber on this.

    ReplyDelete
  3. AimeeMay 27, 2020 at 11:06 AM

    So, I kind of didn't do it haha. But I've been doing really well the last couple weeks with other goals. I'm going to start blogging again.
    I am not attached to it! I'll see if I can change it.

    ReplyDelete
    Replies
    1. CelffmeJune 2, 2020 at 6:00 PM

      Yay it is changed, thanks Aimee! I had some goals I was going to put up here but they only lasted one day. However I really need to do it so I'll put my stuff up too.

      Delete

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