Amber - I'm still working on it
Good new week. I love the start of a week, it feels so fresh and open, full of possibilities and potential. I don't have anything planned until the weekend when we all go north for Crystal's wedding. Unfortunately I'm starting the week with sore feet and cramps. My foot has drastically improved and Sunday I barely noticed it. However, I must have done something or not been careful enough because today it's feeling a bit sore and then my other foot is sore from walking funny. Then there are those cramps, Sunday morning was worse but they left so soon that I thought it might be an easy day today but alas they have come back. We were going to go shopping but I guess I'll wait until tomorrow. We are busy today though I was about to start the laundry but then grandma said she was tired so I turned off the tv and sat at my computer to do this instead. She is right there asleep on the couch. We can do laundry when she wakes up. I'm aiming for the same goals because I still feel they are correct. However, if I do things exactly the same then expecting different results is defined as insanity. (I just noticed grandma's shoes are on the wrong feet!). I'm going to continue to do energy healing and scripture study the same because those are working just as they are. I've got to get my prayer in at 8:30 no matter what else is happening. I'm thinking I'll add that to my morning prayers and maybe do some energy work on it. We'll see if that will help.
1. 8:30 I say my repentance prayer.
2. I make a plan and prepare for the next day.
3. 10:00 I get off of all electronics.
4. 10:30 I go to bed.
5. I get up at 6 am.
6. I exercise first thing.
7. I do the rest of my morning routine.
8. I add the rest of evening routine.
Monday:
* I was reading 4 Nephi this morning and I found a part I liked. This was the longest length of peace and happiness in the book of Mormon. They were all united, they shared all their goods so that no one was poor, miracles were a common event, they grew in number and wealth, they repaired and built new cities. Everyone was joined with the church of God. There was so much peace and prosperity that it seemed like they had everything they needed. So when I read that they were continually praying and fasting it made me think. Often though not always I more prayers when I'm needing help, when I'm struggling with something. And with fasting it is always the case. I don't fast very well if I'm not struggling with something. Yet here the people in 4 nephi were seemingly living perfectly happy lives yet they did plenty of prayer and fasting. It is important to remember that these things are for use in times of joy as well as trouble.
- I woke up around 7.
- No exercise, cramps alone usually prevent that but maybe is good to let the foot heal one more day.
- I missed a day and forgot what my evening was like. Oh yes I did do my prayer but none of the other stuff. I spent the evening playing a game until midnight.
- I woke up at about 8, I got a little over 8 hours of sleep and I feel really good this morning.
- I was late and we had a lot to do so I skipped exercise again.
- Nothing on my evening stuff. I started a movie at the last minute and couldn't get myself to turn it off and watch tomorrow. Though I did think about my prayer when my alarm went off.
- Bonus: Not paper dolls. I'm taking a series of free sewing information and tutorial videos that is part of the costume community. Most of them are based on historical things and I'm really excited to learn some new stuff. I've learned some valuable stuff about printed cotton in the 18th century, what goes into making clothing for commission (not in my plans currently), watched someone make 18th century stays (totally in my plans depends on how soon I find the right fabric for a gown), and a few other things. Then I came to the first tutorial and I am currently learning how to do historical embroidery stiches while making a historical scissors case. I'll show a picture when I'm done. Which could be a while because I'm a slow hand stitcher.
- I was in bed around midnight again but I really wanted to get up early enough so I set the alarm and got up at 7.
- I did some yoga today! It was a 13 minute video focused on upper body strength and I lasted until the last round. I feel so weak! However I will keep trying.
- I said my prayer but 30 mins late.
- I did plan for the next day as well.
- I didn't quite prepare for the next day and I didn't get off the electronics and into bed until after 11.
- I got up late, at around 8.
- I did some relaxing yoga for about 15 mins.
- I was late on my evening stuff but I did say my prayer and plan for tomorrow right before I went to sleep which was at around 10:20 or so.
- I got up at 7:30, I've been getting good sleep lately because I've been kicking my phone out at night. It is a major difference when I do, I fall asleep much faster and I sleep quietly without tossing and turning or waking up. I feel well rested when I wake up, assuming I got enough hours. If I only get 6 then I'm still groggy and tired, I need 8-9 hours to feel really good.
- I did a very short but packed yoga exercise of 5 mins. It was too fast for me, I'd rather go a little slower, I wonder if I can slow it down next time. I just checked and yes I can play the video at a slower speed if I want.
- I failed the evening goals, I was really late going to bed.
- Ok so I was up so late last night that I just let myself wake when I did, this happened to be at 8. So it wasn't as bad as I thought it might be.
- I didn't exercise today, I was far too busy because we left for the wedding.
- I didn't say my prayer or plan and prepare for tomorrow.
- My main failing was not getting off of the phone. I was on until after midnight even though I went to bed before 10.
- I woke late, almost 9.
- I don't plan on exercising on Sunday.
- I didn't do any of my evening stuff again.
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