Amber - Refocusing
Good week everyone. I am most excited to implement my plans for this week. I have a couple tweaks that I expect will make the difference. I am going to lazar in on prayer. I have not done well at all and it is the most important part of my plan. So here are the goals and the changes below.
1. 8:30 I say my repentance prayer.
2. I make a plan and prepare for the next day.
3. As part of planning I am going to be setting some intentions for the next day. Just a list of the things I really want to accomplish and how I want the day to turn out. I will then pray for these things in my evening prayer.
4. Morning prayer will then include those intentions. I will then state them as affirmations or intentions whichever one feels right. I also want to include more gratitude throughout the day. I know that sounds very specific and regimented. However I tried it early this year for two weeks and it was an amazing two weeks. Things pretty much happened as I had planned. Also I found myself praying a lot more because I would see things happening and had to say thanks. The only bad thing I noticed is that it took more effort and energy and I was more tired on those days. I've had more energy lately and I'm hoping I'll get used to it. Also as a side note an important step, at least for me, is to make sure my intentions are approved in prayer. I've spent so much time planning things and trying to do them only to learn that it wasn't what I was supposed to do. So I've learned I need to involve Heaven in the planning stage as well as the action stage.
5. I exercise first thing. This one is actually going quite well and so I thought I'd keep it up here, at this rate it will soon become a habit.
I am also still going to try to get enough sleep but I'm not reporting on it. The other stuff needs to become more regular before I add goals back in.
Monday:
* I read the first part of Mormon 8 again and one small thing I liked. Here Moroni tells of his loneliness, how he has no family or friends and is hunted by his enemies. He states that he needs to finish writing in the plates and then it doesn't matter where he goes. The way he writes it sounds rather sad but it also made me think of the bigger picture in my own life. I worry about a lot of little things but if I could it would be better to let a lot of them go and say that it matters not where I go or what I do so long as I've followed the commandments of God and any personal revelation that he has given me.
- I woke up at 8 today. 9 hours again, I'd really like to get things done earlier but I'm straying from the goals so I'll put that aside. I really have an issue with time, I'd like more of it. Oh yes this is not part of my goals, oops I already forgot.
- I set my intentions for the day. I don't know if I should list them here or not. I'll give you a few as an example. Today I want to make Banana Bread, clean the bathrooms, do some extra cleaning in my room and the laundry room, and do laundry with grandma. I also want things to get done in a timely manner (no wasting time when I'm doing something) and to accomplish my blog goals triumphantly. Last I want to notice my blessings today and be grateful for them.
- I did some yoga for 20 mins or so. It tired me out for a bit but not too bad.
- I said my prayer a couple minutes after 8:30 and prepped and planned for the next day.
- I'll confess today was one of the worst days in a long time. It took me into the late afternoon to get my morning things done and everything was bugging me. I could barely eat dinner with grandma and grandpa because the dog was whining the whole time. I will say that it started out good. My shower was done efficiently and it was really easy to get something out of my scripture study. Then everything after took forever. It's actually a little difficult to do things once grandma gets going, and she gets up sometimes by 6. I didn't get any cleaning beyond dishes and laundry done and no banana bread. By 7 when I was free I didn't have the energy to do more physical work so I spent the rest of the time doing work on my computer. I did have some good things happen, I completed my goals here and was fantastically successful with a couple other things. I also did some great energy healing and after that I felt much better.
- Here are my intentions for the day. I want to make banana bread, go shopping, cook dinner, clean the bathrooms and do the extra cleaning of yesterday. I want things done timely and I want to notice and be grateful for my blessings.
- I did a yoga practice of 18 mins. I also did a little bit of a dance workout routine.
- Today was an amazing day! I got everything on my list. We went shopping and found some fun stuff. We made 3 loaves of banana bread and cooked dinner. I cleaned the bathrooms before we went shopping and I cleaned the extra stuff after dinner. I was able to get a lot of other things done and it was all done very quickly. I'll confess I did get tired out because I was going all day.
- I was 15 mins late but I did my prayer and prepped and planned for the evening.
- Today I want to finish my cleaning pick up list, finish drawing and printing my paperdoll dresses, vote, and work on one of my historical projects. I also want things to go easily today and to enjoy it. Yesterday's getting things done was happy but maybe not what I was looking for, it was too busy for me.
- I did a yoga practice for vertigo, only because it was the next one on the list but it wasn't really exercise at all so I don't suggest doing it if you want exercise.
- Alright today wasn't so great. I woke up super tired and it stayed that way all day. So I worked on my cleaning list but only got a portion done. Nothing happened with the paperdolls or voting. The only thing I did historically was watch youtube videos of someone else sewing. I was so tired that everything kind of went out the window. I took care of grandma and got dinner ready.
- Alas I made a mistake with the prayer and preparing. I was going to go to bed early and when the alarm went off it was only 30 mins before I planned to leave so I thought I'd wait and do it right before bed. I wanted to finish organizing something on my computer. However it took me 30 mins longer than I thought and by that time I was so tired that I couldn't think to do anything.
- contains the gospel of Christ
- testifies of the truths in the Bible
- know of the marvelous works of God
- if you believe it and follow it then it shall be well with you on judgment day
- know that ye are numbered among the people of the first covenant
- if you receive and not condemn then you shall know of greater things
- the record is of great worth to God
- contains promises from God that He shall fulfill
- examples therein show us what to do and what not to do
- make known the precious parts taken out of the Bible
- teaches that Christ is the Son of God and the Savior of the world
- teaches that all must come to Christ in order to be saved
- contains God's word
- confounds false doctrines
- establishes peace
- know of the covenants of God
- if from God for our instruction
- is quickened by the Spirit of God
- contains the fulness of the gospel
- Today I plan on voting, working on my cleaning list, printing 8 of my paperdoll dresses, and do the last load of laundry. I also want all things to flow smoothly today and to be successful. And I can't forget today that I want to accomplish all of my blog goals.
- No exercise today I'm afraid.
- Today was ok. I did vote and work on my cleaning list. But that was the end of the goals, I didn't even look at the paperdolls and I completely forgot about the load of laundry.
- As far as the evening went well I was so engrossed in studying how to do tablet weaving in order to make a medieval belt that it didn't even register that I should go do something when the alarm went off. I turned it off because it was annoying but I was totally engrossed and I didn't realize I had things to do until I got into bed. I'm not sure where I was today
- Today I want to go shopping, do that laundry, get those doll dresses printed, and make a pair of medieval hose for tomorrow. I also want all the blog goals to be successful today.
- I didn't do any exercise today. I've been kind of depressed.
- I did go shopping and spent way too much money. Didn't do laundry or do any doll stuff. I decided not to make hose because it was looking like I wouldn't finish it in time but then I discovered that I had never finished my veil which is more important that my hose so I sewed that instead.
- I did say my prayer soon after the alarm but I didn't plan or prepare for the next day.
- I didn't make any plans for today beyond dressing up, making soup, and doing everyday stuff. Although I'd really like to get those doll dresses printed.
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