Week 1 Day 1

-

 Today is the beginning! I'm excited to start a new journey to becoming more of the person I want to be. I'm not sure that I'll be posting every day, but I'd like to post on the first day of the week and sometime during that same week.  

This week I want to focus on the following:

Spiritual

-Personal prayer morning and night

-5 minutes of scripture study in the morning

-Pay tithing on Friday

-Write in journal in the evening 5 things you are grateful for


Emotional/Mental

-Morning things (prayer, scripture, teeth, breakfast, shower, makeup)

-Night things (pick up, wash face, journal, teeth, pajamas, prayer)

-Journal


Physical- I weighed myself this morning at 190.4lbs and took some before pictures for myself. 

-Drink 50oz of water a day

-Take one pill with a meal

-Exercise 3 days a week and stretch for 5 minutes on those days

-Have sugar only one a day (yeah, it's that bad)

-Eat 2 healthy meals a day



Comments

  1. CelffmeDecember 14, 2020 at 8:34 AM

    They are baby goals! I like it, there does seem to be a lot of them but they are small enough that they look doable to me. I'll be over here cheering you on, go Aimee!

    ReplyDelete

Post a Comment

Popular posts from this blog

Life Was Not Meant to Be Easy.-Aubrey

-
Image
I think it is so important to understand that life was never meant to be easy. I have been really struggling lately. Some emotional and some physical, but it is kicking my butt. I have been trying to figure out what I can do to help me, but also properly execute my responsibilities at home as a wife and mother. I have been struggling to even just do the basics without losing my temper or checking out (Aaron has watched quite a bit of tv lately).  I made a check list that is pretty redundant, but it is necessary sometimes with my currant state of mind. It is divided into 4 parts; Personal, Kids, Zach, and Family/House. It has things as little and consistent as prayers and as changing as the specific chores that need to be done that particular day. My checklist haste been a really good way for me to feel like I am getting things done, but also lets me know what I might be neglecting. I noticed this last week that I have put more importance on everybody else so yesterday when I would ...
Read more

Taylor - It's almost October!

-
 Long time no see! Austin and I are finally getting into more of a routine. His class work load is so much easier since switching majors from Mechanical Engineering to Manufacturing Engineering Technology. He's hoping that he might be able to squeeze in a weekend to go hunting this fall, he still needs to call Cameron and talk about it though.  We will be 28 weeks tomorrow, and I am so excited! The weather is starting to cool off, I've got most of our baby stuff washed, organized, and ready to go, and the fall colors are starting to show in the trees! Tonight is our 4/5 hypnobirthing class, and we will be spending the majority learning how to use counterpressure techniques and stuff to help during labor, which I'm pretty pumped about. ALSO, Austin and I both have job interviews on Friday! It's for seasonal positions at Artco (The Occassions Group) making greeting cards for the holidays. They are incredibly flexible with schedules (literally work whenever you want, as th...
Read more

Amber

-
 This week is feeling redundant.  I know I still need to get to sleep but I'm so tired of trying and failing so now I want to change my goal.  However, like I said, I still need to get to sleep on time.  So I have as of not yet done much energy work on it and have on many other things which have improved.  Reasons I have failed to use it for this my current goal are many and right now sound like a bunch of excuses so I'm skipping those and today, Monday, am implementing at least one, maybe two techniques.  I will report on any results good or bad and I want progress on this one this week.  I am also going to include it heavily in my prayers, throughout the day if necessary.  This non progress has been the story of my efforts for a long time.  Since I know I'm supposed to focus on it then I am assuming I'm supposed to progress at it.  So here goes this week.  Goals: Planning meeting with God as soon as I am dressed and awake Alarm at...
Read more