Week 1 Day 3

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 So the past couple days have not been ideal. I worked out Monday, but didn't get to it yesterday as planned. I have yet to write in my journal and I haven't kept great track of my water. I think it would be best to write down the things I have set out to do and check them each day. I have been forgetting what i'm suppose to do and then it's too late to finish it all. 

Comments

  1. CelffmeDecember 16, 2020 at 6:14 PM

    Making a to do or a check list is essential in my opinion. Even if it seems like I know what I'm going to do that day I always get sidetracked and having a list to go back to during the day is lifesaving to my day. I've tried a printed list and used stickers or checkmarks but my most successful has been a whiteboard where I can erase the list and then it is gone from the list and I don't have to think about it anymore.

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