Amber - Switching focus
Alright I'm finally going to do something more about this bed time thing. I have to add some tweaks because it just isn't working as is. The focus is to get that bed time and rise time down pat and I feel good about that one so I'm going with it. In fact I think I will not even add the other goals on this post, though I am still working on them. My biggest obstacle to getting up in time to get things done before I have to watch grandma is that I don't go to bed early enough to get enough sleep. My biggest obstacle to getting to bed on time is me on the computer playing games. So for this week at least I am shutting all solo gaming down. I need a break from it anyways, though I very much enjoy it so I will be working it in somehow. However, since the established habit is stay up and play and the preferred habit is get to bed at a certain time then this is how I think I need to do it. Then the only other edits will be that I have decided for now that my bed time will by 10 and my rise time will be 7. In conjunction with that I'm setting my 9:30 alarm again which this time means I wrap up what I'm doing so I can go to bed.
Goals:
- No Solo Gaming
- Alarm at 9:30 - wrap it up and go get ready for bed.
- Bed at 10 pm
- Rise at 7 am (alarm included)
- Success on the gaming, I hardly even thought about it.
- The alarm went off alright and I did wrap up. I didn't, however, get off. In fact I made the deliberate decision to watch a movie. So one would probably call this a failure which it probably was but I'm going to give it to me. I was so anxious for my dental surgery tomorrow that I couldn't go to sleep and the movie was a nice escape from the anxiety and butterflies.
- I did manage to get off a little after 11 and go to bed before midnight.
- I did wake at 7 but again due to stress about my appointment I stayed in bed for a bit until I had to get up. I've never been so tempted to not show up and cancel my appointment. It was just a root canal and I didn't even need any crown work afterwards but I was so stressed. Then I realized why, a root canal has a lot more drilling work than a cavity. The drilling is always the worst part for me and I have to have my mp3 player going at almost full volume in order to compete with the drilling or I can't relax. Anyways it is over and hopefully soon I can chew on both sides of my mouth.
- No gaming today though I was tempted.
- Alarm went off and I did wrap up and I was off before 10 though I didn't actually get to bed until almost 11.
- I woke up before 7 and started doing stuff.
- No gaming again but I did have more than one urge to go there. However I was super busy today and didn't have much time for anything.
- The alarm went off and I got off the computer by 9:45. You'd think I'd have done better but I struggled to go to bed so again bed time was closer to 11.
- I woke late with a cold and in fact was so tired that when I got up I found Grandma was super tired too and we both went back to bed. She slept longer than I but apparently she didn't sleep good last night so she was fine when she woke up. I on the other hand was tired an sick all day.
- No gaming but I really wanted to play today! Instead I forced myself to work on my sewing. Sometimes it is so hard to do it but once I start I can keep going. Today I finished patterning and putting together a pair of medieval hose for me. I still have all the finish work but that is the fun relaxing stuff that I do by hand in front of the TV. In fact I have also nearly finished my first practice pair. I have one hem left and then I give you a picture of them.
- I missed the alarm because I was watching Poirot with Grandpa. However I could have just gone to bed right after and even intended to but alas I got on my phone despite my thoughts that I shouldn't and was up until 11 again.
- I feel some better today but not enough to get up by 7, I was up around 8.
- I already wrote the rest of the week but for some reason it never was saved. So I failed today and played but I got off in time to go to bed before 10. Unfortunately I stayed awake thinking and planned for two hours.
- I did actually sew today and my favorite part was cutting out my fabric because I used the more correct method of tearing it instead of cutting. If you are doing straight edges on the grain then the most exact way to do it is to tear along the grain, it was super satisfying! Though it only works on woven fabrics like quilting fabrics or muslin, it doesn't work on knits and some other fabrics.
- I feel better and got up at 8 which is not bad for midnight.
- I also played today and this time I stayed up to after 2. Saturday's I find the hardest to go to bed early.
- I finally finished my first pair of hose. I don't have a picture today but I think I will put one up when I complete the second pair of hose.
- I did wake up at 9 which was good for my sleep and still gave me plenty of time to get to church and get Grandma ready.
- Sunday is a different day I never play today.
- I did hand sew but nothing beyond that, not usually a day for sewing except by hand in front of the tv.
- I went to bed at around 10.
Well done Amber! It can be so hard to cut out a habit that has been in place for a long time. Keep it up, you're doing great!
ReplyDeleteThanks Taylor, I'm trying.
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